Cycle Evolution Fitness Studio is the most innovative group exercise option in the area. Two unique styles of group fitness classes are available: indoor cycling and small group fitness. Classes range from themed rides, cycle fusion, 30/30, strength training, HIIT, circuit training, pilates, barre and many more. We have something for everyone! Cycle Evolution is a full TRX training facility housing the latest functional equipment. We are also the only studio in Suffolk County featuring RealRyder non stationary bicycles. Get sweaty with us and be prepared to burn more calories than ever before.
Signature cycling classes on RealRyder indoor cycles will give you the opportunity to experience a more comprehensive and functional total body workout.