(631) 987-8441 Monday - Sunday 6AM–8PM 73 West Main Street East Islip, NY 11730

About Us

LIGHTS DOWN, MUSIC UP…

Cycle Evolution is a fitness studio specializing in Realryder cycling and newly added TRX Functional Training  We offer a full body 50 minute and 30 minute express workouts (for those in a time crunch) led by one of our inspirational Rockstar instructors. Get completely lost in the rhythm…Clear your mind & connect with yourself and just lose yourself in the music. Whether you’re a seasoned athlete or a beginner taking your first class, you will be challenged and motivated. We engage you with heart pounding music, motivating instructors and just pure adrenaline. You can sweat out what stresses you, release what weighs you down. Our goal is to build your confidence, encourage and inspire you, transform and move you from the moment you enter into the studio.
We challenge you to reach for your potential.  We are  committed to helping you crush your goals. We aspire to inspire.  Remember we’re all in this together.  We laugh a little, we cry a little, we get real. Our instructors deliver an experience that will move you physically, mentally & emotionally.

 

 

 

TAKE A LOOK AT OUR SCHEDULE

Coming Soon
Meet The Team

OUR PREMIUM BENEFITS

Signature cycling classes on RealRyder indoor cycles will give you the opportunity to experience a more comprehensive and functional total body workout.

Cycling classes are tailored for all levels of fitness. Each RealRyder is equipped with a personal performance monitor allowing visibility to RPM speed, distance, duration and heart rate

The TRX suspension trainer is the original, best in class workout system that leverages gravity and your body weight to perform hundreds of exercises.

Suspension bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. then that should do it, we should just about be done except for find tweaks.